DIFFERENT CLASSES TO SUIT DIFFERENT NEEDS
Flexibility is my goal. Don’t have a sitter? Bring your baby or toddler along and we will use them during our exercises.
MAMA Group Training- Pre/Post Natal
Instructor led group trainings. Currently offering ‘Mama & Me Postnatal’, ‘Mama & Me’, and ‘Prenatal’ bootcamps. All fitness levels welcome, we make modifications throughout the training. Bring your baby or come solo. We focus on a mix of cardio, strength, and flexibility. These classes are offered outside.
15 euros/class
8 class bundle / 110 euros
SMALL GROUP TRAINING
Perfect for anyone looking for more personalized sessions to be split between 2-4 people. Cardio, strength, and flexibility. All fitness levels welcome. These classes are offered outside or inside my private studio based on preference.
80 euros/1 hour session split between participants.
PERSONAL TRAINING
Personalized 1:1 training outside or in my private studio. All fitness levels welcome, this style of training is a catered approach to fitness that suits your lifestyle. We also work on nutrition and how to properly fuel your body. With this type of training I am your go-to throughout the week for fitness and nutrition needs. We work out together when you need/want it.
80 euros/session
PRICES & SPECIAL OFFERS
Please complete our In Take form to sign up for group training classes and personal training. Once confirmed, you will be added to our ‘group training whattsapp group’ for live updates on classes.
UPCOMING CLASSES
Details of upcoming classes will be published here.
| Date | Time | Class | Location |
|---|---|---|---|
| Mondays | 9:00-10:00 | Mama Bootcamp (high intensity style training) | Coming soon near Miami, FL |
| Tuesdays Starting in March | 9:30-10:30 | Mama & Me Training Pre and postnatal | Coming soon near Miami, FL |
| Thursdays | 9:30-10:30 | Mama & Me Training 6+ weeks post natal | Coming soon near Miami, FL |
| Sunday Starting in March | 10:00-11:00 | Mama Bootcamp (high intensity style training; all skill levels welcome we modify for all stages) | Coming soon near Miami, FL |
| Monday-Saturday | Various Times | Personal Training | Flexible locations |
Bron Power Fitness 